Lily Venus
Therapeutic Coach
Hi, my name is Lily. I am a Therapeutic coach offering 1 to 1 sessions at my Winchester office and online.
Are you struggling to make the decision between therapy, counselling or life coaching? Therapeutic coaching offers aspects of all three. This means I am able to flow between the three professions depending on what you need session to session.
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I specialise in helping with:
- Anxiety, including panic attacks
- Depression and low mood
- Low self esteem
- Eating disorders
- Health anxiety
- Health diagnosis including Cancer (yourself or someone you know)
- Grief
- Relationship breakdowns
- Stress
- PTSD
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Struggling with something not listed above? This is a generalised list of my expertise, please send me a message and I would love to discuss how I can help.
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My Approach
Personal
I have been developing and perfecting therapeutic skills and techniques over the past 10 years. Techniques which have not only seen me personally recover from an eating disorder and exercise addiction but also battle and beat stage 4 blood cancer, emerging from the other side a happier, more resilient and deeply grounded person.
Integrative
I hold qualifications in Therapeutic Coaching, Somatic Therapy and Counselling as well as having extensive knowledge of the body after working as a personal trainer for 8 years. I use an integrative approach, selecting techniques from each of my orientations to best suit my clients' particular problem.
Nurturing
I intend to facilitate healing, self discovery and growth with my nurturing approach. In our darkest times we long to feel safe, supported and seen and I pride myself on providing a healing environment with my naturally caring presence.
Testimonials
”Lily has been my light; guiding me from a very dark and difficult place. Lily has helped me recover from burnout, has taught me to rest and discover the healing power of vulnerability and imperfection. I’m now equipped with practical tools which I consciously, and subconsciously use in my everyday. If not for Lily, I don’t know where I’d be. It might be a huge trauma or a small daily trivia; whatever it is, Lily is there to help me through.”
Contact
If you have any questions or would like to schedule a session, please don't hesitate to contact me. I am here to help and support you.
